Being married for life may have some benefits for the brain, according to a recent
review...

If you currently smoke or are a former smoker, eating more fruits and vegetables may
help lower...

For a long time, eggs were given a bad rap because of their high cholesterol, but recent studies...

If you have prediabetes, taking a 1- to 2-mile brisk walk each day may help to improve
blood sugar...

Swimming is a great form of cardiovascular exercise. It is easy on the joints and
improves both...

Yogurt seems to be a good dairy choice when it comes to keeping bones strong,
according to a new...

Vitamin D is essential to keeping bones strong and may even play a role in staving off
depression...

If you get motion sickness when riding as a passenger in a car, sit up front, look forward
and...

Recovering from surgery can be stressful, but preparing for your homecoming beforehand
will help....

In a recent study, researchers found an association between higher levels of omega-3s
(EPA and...